As the weather turns cooler and leaves change color for autumn, it signals the end of summer. This transition also marks the time when British clocks are adjusted back by an hour to align with Greenwich Mean Time (GMT).
The annual clock change is scheduled for 2am on the last Sunday of October (26th), marking the conclusion of British Summer Time (BST). This adjustment means we will return to GMT, resulting in shorter days and longer nights. However, there is the potential benefit of gaining an extra hour of sleep. Most devices in the UK, such as smartphones, will automatically update.
According to experts from the Royal Museums Greenwich, daylight saving time is a method to maximize summer daylight hours in the northern hemisphere. This practice was advocated in the early 20th century to make better use of daylight in the summer months.
Supporters argue that changing the clocks helps reduce energy consumption, promotes outdoor activities, and decreases road accidents. However, some raise concerns about darker mornings when the clocks shift forward again, citing safety risks and inconveniences for certain workers.
The debate around daylight saving time varies based on geographical location, occupation, and lifestyle. Britain will adhere to GMT until March 29, 2026.
On the designated day, clocks will move forward to BST at 1am. Internet-connected devices like computers and smartphones should adjust automatically to the time change.
For those interested, the Government provides a detailed list of upcoming clock adjustments on its website. The UK switches to BST by moving clocks forward 1 hour at 1am on the last Sunday in March and back 1 hour at 2am on the last Sunday in October.
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