Roman Kemp has expressed feelings of being disoriented and sought hypnotherapy to address his concerns. The One Show personality disclosed that he even questioned the concept of fame before seeking therapy.
Having previously credited therapy for saving his life due to struggles with depression and PTSD, Roman has been open about his mental health challenges. He shared how discussing his emotions has helped him gain clarity, likening it to clearing dirty water into clear water, as advised by his friend Ed Sheeran.
During a recent period of struggle, Roman had a vision of the late George Michael while under hypnosis. The pop icon encouraged Roman to prioritize caring for his family, reflecting on the close relationship Roman’s parents shared with George Michael.
Roman shared his recent hypnotherapy experience on his podcast with Tom Grennan, where he expressed feelings of being lost and contemplating the significance of fame. After encountering George Michael in his vision, Roman was reminded of the importance of family above all else.
In 2021, Roman fronted a BBC3 documentary on mental health following the passing of a colleague, Joe Lyons, which deeply affected him. Roman has managed his depression with medication, stating that he has effectively regulated it with the help of antidepressants.
He is set to appear on Michael McIntyre’s The Wheel alongside other celebrities. For those in need of emotional support, Samaritans provides a 24-hour helpline at 116 123, with additional support options available on their website.